Why Laugh?

Healthy, non-ridiculing and connecting laughter provides physiological, psychological, and spiritual benefits you probably never realized or imagined. 
We are born with the gift of laughter - it's being serious that we learn.
So, learn to laugh, and live, all over again.
 

How Will It Help You?

The best part of laughter is you really don't need any "reason" to laugh...just start!
But, if you are feeling a bit nervous about laughing here's a list of excellent reasons to do just that: laugh.  And this is just the tip of the iceberg:

Strengthen your immune system
 

Make your cheeks sore
 

Enhance your cardiovascular flexibility
 

Increase your spirit quotient
 

Think more clearly
 

Put a devilish twinkle in your eye
 

Increase your intellectual performance and information retention
 

Forget what you were laughing about
 

Replenish your creative juices
 

Destroy your conservative reputation
 

"Pop" yourself out of emotional ruts
 

Dampen your undergarment
 

Release and transform your emotional pain
 

Develop abdominal muscles of steel
 

Create perspective and remind yourself of the bigger picture
 

Wonder why you wasted all those years being serious
 

Experience a deep connection with other human beings
 

Confuse and confound family and friends